The SAD (Standard American Diet) only provides 17 essential nutrients when our body needs at least 73 (and some systems say 90). If you're not eating organic food, the chances of you getting GMO 'phude' or product are high. GMO plants can only absorb between 11 and 18 nutrients from the soil, when there are over 100 elements in the periodic table, so you simply won't be getting the nutrition you need. For these and other reasons, it's understandable that people turn to vitamins, but with many of them, you may be flushing good money down the toilet. Learn how the different forms (tablets, capsules, gelcaps, sublinguals, gummies, liquids) compare in terms of how absorbable they are. Find out the best times of day to take them.

68 -min. DVD