How would you like to cure insomnia, chronic fatigue, low energy, asthma, snoring, diabetes, high blood pressure and all sorts of other ailments ... just by breathing correctly? Decades ago, Russian Konstantin Buteyko worked out the right way to breathe and created a method that was even used by astronauts. It all hinges on the right balance of carbon dioxide and oxygen. The more you breathe, the more anxious you feel; so many of us breathe too shallowly and suffer carbon dioxide deficiency. When you learn to breath correctly, you become more relaxed, less demanding and less greedy; your whole personality changes. or streaming

95-min. DVD