When it comes to extra unwanted pounds around your tummy – and a key factor in many ailments like frequent infections, muscle weakness and slow healing – there is an unknown enemy lurking. It's not a poor diet. It's not a lack of exercise. It's not low vitamin D – although all of those things are connected. This enemy of good health is something your body naturally makes, but if you make too much, or you constantly stay in a state where this hormone runs the show, then sooner or later you'll be depleted, fat and sick. Find out what it is and how to best regulate it.

44-min. DVD