Everyone knows that canned goods are ideal as part of emergency preparedness food supply, but which canned foods are best? Learn the hidden complications with certain canned foods. Discover which 11 canned foods you need to buy and 9 canned foods you need to avoid. Did you know that freeze dried meat can last up to 30 years? This compilation puts emphasis on protein and fats in your survival supply. Did you know that vitamins A, D, E and K are all fat soluble? That storing lentils instead of other legumes save hours of fuel and cook time? Includes bonus storage tips. Build a smarter, stronger food supply.

68-min. DVD